How to Improve Your Memory Tips and Exercises to Sharpen Your Mind and Boost Brainpower. A strong memory depends on the health and vitality of your brain.
Using pen and paper for note-taking helps boost memory and the ability to understand, more so than laptops.
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Dec 18, 2013 · Research in The New England Journal of Medicine found that women who had one drink a day were 20 percent less likely than teetotalers or heavier …
Herbal medicine helps heal the nervous system. Thursday, March 27, 2014 by: Jonathan Landsman Tags: herbal medicine, self healing, powerful herbs
New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss.